5 (1).png

Every pregnancy, birth and postpartum experience is so beautifully unique, but the one thing they all have in common is the need for support. Unconditional support. As doulas, that is #1 job, to help you feel supported, nurtured, and cared for through your own unique experience.


Here at Mother and Sol, we are committed to helping birthing persons and their families have radiant pregnancy, birth and early parenthood experiences.

What type of support do you need?

Whether you are giving birth at the hospital or at home, with an epidural or medication-free, vaginally or via c-section; a birth doula can help you feel prepared, guide you and support you continuously and unconditionally through your  pregnancy birth and immediately after.

Breastfeeding can have a steep learning curve and having the proper support can make or break your experience. You can turn to Mother&Sol for lactation education and non-judgemental support, or if you just need someone to talk to about the struggles of sharing your body with baby.

For the first 12 months after birth, a postpartum doula can emotionally support you and provide personalized education on newborn care, lactation, pumping, formula feeding, infant development, babywearing, postpartum mental health and recovery after birth. 


"Javiera of Mother And Sol Doula Services assisted me as my birth doula. It was such an empowering experience to have her presence and knowledge to help support me, my partner and baby, through an all-natural home birth. She showed up quickly after my call and coached us so gracefully and patiently throughout a long and beautiful day of labour.  Javiera has a unique set of skills as a doula, both in emotional and physical support, when it comes down to those moments where you needed it most.  She knew just how to be there in every way through the process of giving birth for our whole family. Javiera’s genuine support, kindness, and openness come with great energy that anyone would love to be around. I highly recommend adding Mother & Sol Doula services to your birth plan."


“Javi assisted me postpartum and I couldn't be more grateful. She always made me feel better during my most vulnerable time. She truly cares about her clients and helping them have the best possible experience.”