Newborn Prep Class

If you want to feel prepared, knowledgeable and confident caring for your baby from day one, this evidence-based class is for you!

This workshop is for you, if;

  • You have never cared for a baby before and want to feel confident caring for the new member of the family from day one.

  • You haven't cared for a baby in a while, and want a refresher on soothing trips and the latest evidence-based information.

What to expect?

Newborn PREP will be taught virtually. You can join the class with your partner or by yourself. 

The topics that will be covered include:

  • Getting to know your baby and understanding their needs and cues.

  • Discussion on SIDS and safe sleep.

  • Discussion on feeding your baby with breastmilk and formula. (This is a judgment-free space)

  • Swaddling, bathing and diaper changing tutorial.

  • Infant development in the early weeks.

  • Best babywearing practices and carseat safety.

  • Doula tips for calming and soothing baby.

  • Lots of opportunity for Q&A.

This class is for expecting parents, grandparents, caregivers and for anyone who wants to feel calm, prepared and confident caring for the newest member of the family.

Instructor: Javiera Aviles-Saez; Mother, Perinatal Educator, Birth and Postpartum Doula, Certifying Pregnancy and Infant Loss Doula with StillBirthDay, Abortion Doula, Fertility Support Practitioner In-Training. 

Investment: $40 per family. 

*Financial aid available, please send us an email at

*Free spots available for new parents. 

Join the next class! 2021 dates TBA

Learn more about Mother&Sol's Virtual Classes:

  • LIVE: All classes take place at a scheduled day and time, live and interactive via Zoom Video Conferencing, a free easy-to-use website/app for video-calling.

  • PLAYBACK: A recording of the class will be made available for download so that you can watch the class anytime!

  • SMALL GROUP CLASSES: Class sizes are limited to 10 families to maintain an intimate and personal setting.

  • DOWNLOADABLE RESOURCES: Before and after class you will receive files, workbooks, reading material and videos via email to aid you in your learning.

  • PDF LIBRARY: As a student you will gain access to a Mother&Sol’s library of educational resources for pregnancy, birth and postpartum.


We are proud to provide evidence-based education, inclusive doula support and accesible services to birthers and their families during pregnancy, birth and the postpartum period. 

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© 2020 Mother&Sol Doula Services
Mother&Sol provides inclusive, non-judgemental support for birthers regardless of race, faith, sexuality, gender identity, marital status, age, immigration status or family configuration. Serving growing families/individuals in Sarnia, Ont and worldwide.